Why would walking be better than CrossFit, Barre, Pilates, Yoga, Kickboxing, Zumba, or the myriad of other exercise programs...
The first culprit of college eating habits is the famous freshman 15, as in the 15 pounds you gain...
There will come a day when you realize how little your parents were able to provide for you. It...
Congratulations! You are planning to pursue a college degree. This decision will have the greatest impact in setting you...
Has anyone taught you how to control your money? Did an adult in your life consistently demonstrate how to...