Sep29
Everyone is feeling in over their heads right this moment. This makes sense in the greater scheme of...
Apr29
Why would walking be better than CrossFit, Barre, Pilates, Yoga, Kickboxing, Zumba, or the myriad of other exercise programs...
Apr22
The first culprit of college eating habits is the famous freshman 15, as in the 15 pounds you gain...
Mar25
The key to nailing a good impression every time is to take the time to carefully select your clothes...
Mar18
You want to know what the difference is between a stellar first impression and an average first impression? Good...